mph’s statuslog
C25K w6d2: The last of the interval days! This morning it was 10 m run/3m walk/10m run. From here on out until the end of week 9, it's 25-, 28-, or 30-minute runs.
1 month agoC25K w6d2: The last of the interval days! This morning it was 10 m run/3m walk/10m run. From here on out until the end of week 9, it's 25-, 28-, or 30-minute runs.
1 month ago